home remedy

Why Tulsi leaves are beneficial for us?

Biological source – Ocimum sanctum 
Family – Labiatae.

Tulsi leaves are beneficial for us because it used to cure most of the disease.

1 – Beneficial in loose motion

Take some tulsi leaves is with honey and cumin powder and make paste. The paste is beneficial in loose motion.

2 – Beneficial in vomiting

Take some tulsi leaves and make juice along with zinger. Take juice whenever you feel like vomiting.

3 – Beneficial in fever

Tulsi leaves are beneficial in fever. Make kadha and use in fever.

4 – Beneficial in cough

Some tulsi leaves with ginger is beneficial in cough. Take it in every morning.

5 – Use in ear problems

Tulsi leaves along with camphor mix and lightly heat and put in ear problems.

Some side effects of tulsi

1 – Can low blood sugar levels

Tulsi can low blood sugar levels. And if a diabetes patient is already taking the medicine then the intake of tulsi leaves can make sugar level to fall too low.

2 – Can affect the health of a pregnant woman

Tulsi leaves can affect the health of a pregnant woman and her embryo.

home remedy

Benefits and side effects of cumin

Biological source – Cuminum cyminum
Family – Apiaceae

1 – Useful in stomach pain, indigestion, diarrhea, morning sickness

Cumin is very good for stomach and digestion. It should be taken in stomach pain, indigestion, diarrhea, morning sickness. Drink a teaspoon of mixed cumin powder in a glass of water. Drinking roasted cumin and black pepper in buttermilk does not cause any stomach problems.

2 – Used in the treatment of acidity

If the stomach pain due to gas in the small intestine, boil a pinch of roasted cumin powder, a little ginger, rock salt and half a teaspoon aniseed in a glass of water. Drain and drink when cooled. This extract also gives relief in pain during periods, problems like constipation.

3 – Useful for children

If small children have stomach pain, boil cumin seeds in hot water and cool it and feed the baby. You will get rest soon.

4 – Useful for pregnant women

Due to being rich in iron and calcium, it is very good for women who are pregnant and recently mother. Mixing a teaspoon of cumin seeds and honey to taste in a glass of warm milk provides strength.

5 – Helpful in reducing weight

Consumption of cumin seeds is also helpful in reducing weight. It reduces body fat and cholesterol. Take it mixed with yogurt.

6 – Help in fighting osteoporosis

Calcium present in cumin strengthens bones. The vitamins A and B12 present in it also help in fighting osteoporosis.

7 – Beneficial for those who do not sleep

Cumin is beneficial for those who do not sleep. Mash one ripe banana and add roasted cumin seeds to it. It will make you sleep better.

Some side effects of cumin

1. Bleeding disorder

Cumin might make bleeding disorders worse.

2. Low blood sugar

In some people cumin can be lower blood sugar level.

home remedy

Turmeric benefits and side effects

Biological source – Curcuma longa
Family – Zingiberaceae

1 – Used for skin problems

Turmeric is beneficial for many skin related problems. you can use turmeric paste to improve your skin.  The use of turmeric is considered to be very beneficial especially after breast cancer surgery, because after that there is an allergy on the skin of the whole body. You can also use aloe vera and coriander in skin problems.

2 – Helpful in oral health.

Turmeric has antibacterial activity.  For this reason, when you consume turmeric, it actively acts to kill bacteria present in the mouth and can prove to be very helpful in oral health.

3 – Work as a painkiller

Many people suffer from knee disease and this is the reason why they are often advised to eat turmeric or apply it on the knees.  It is said that because turmeric has the quality of pen killer which works actively in relieving pain in the body

4 – Relief from stress

Turmeric intake will also prove to be very beneficial to avoid insomnia problem.  Turmeric has the property of enhancing a hormone called melatonin.  Therefore, if you consume it, then you will get sleep quickly and you will feel stress free.

5 – Used in the treatment of diabetes

Consuming turmeric reduces the risk of diabetes and people who are suffering from diabetes also help in avoiding the risk due to it.  Therefore, people suffering from diabetes must consume turmeric regularly.

6 – Used as an anti-cancer

Turmeric is found to have anti-cancer activity which can prove to be very helpful in protecting against cancer.  Therefore, you must consume turmeric in your diet through some other food item. Fennel is also used in the treatment of cancer.

Some side effects of turmeric

1 – Abdominal pain

Turmeric is hot in nature so it can cause inflammation in stomach which results abdominal pain and cramps.

2 – Kidney problem

Oxalates are present in the turmeric so it can develop stones in the kidney.

home remedy

Benefits of aloe vera you are unware of

Aloe vera is gel which is obtained from the leaves of aloe plants. People have used it from many years for softening and healing the skin.
Aloe vera must be taken in the form of gel and supplement because there are no foods that contain aloe vera. Lets know about its biological source and family.
Biological source – Aloe barbadensis 
Family – Liliaceae 

1 – It increases appetite and clean stomach

Aloe vera is also helpful in increasing appetite.  It also has the property of excluding toxic elements of the body.  Apart from this, the habit of its consumption keeps your stomach very clean.

2 – Fight against digestive problems

Aloe vera is rich in vitamins, minerals and anti-oxidants necessary for better health of our body.  Regular intake of aloe vera juice helps in fighting digestive problems.

3 – Used to increase thickness, darkness and to strong hair

You can also use aloe vera juice to enhance the beauty of hair.  Hair becomes thick, dark and strong with its use.  Also, there is no problem of dandruff in the head and any other skin infection.

4 – Maintain strength and elation of body

Every morning, after consuming a small cup of it, there is strength and elation in the body throughout the day.

5 – Increase immunity

It removes blood loss and increases the body’s immunity.

6 – Used to manufacture cosmetics items

Aloe vera is used in skin problems and the manufacture of gels, body lotions, hair gels, skin gels, shampoos, soaps, facial foam, beauty creams, hair spas, etc. Turmeric and coriander are also use in skin problems.

Some side effects of aloe vera

1 – Allergic to some people

Some people can be allergic to the aloe vera , which can results to skin rashes, irritation and burning sensation.

2 – Blood sugar level drop

Aloe vera has laxative action so consuming aloe vera juice results to blood sugar levels to drop.

home remedy

Coriander seeds benefits and side effects

Coriander is one of the most useful spices in home remedy. It have lots of benefits. Coriander seeds and leaves both are used in home remedy. Some peoples ask the question are Coriander and Cilantro the same the answer of this question is yes, coriander is also known as Cilantro.

Some peoples are also ask the question are coriander and parsley the same and the answer of this question is, coriander is also known as “Chinese Parsley“which hints that they are similar, but not quite the same.

Other Names of coriander: Chinese Parsley, Cilantro, Coriandre, Coriandri Fructus, Coriander Essential Oil, Coriandrum sativum, Dhanyaka, Huile Essentielle de Coriandre, Koriander, Kustumburi and more.

Biological source – Coriandrum sativum
Family – Umbelliferae

1. It decreases cholestrol level in body
It helps in reducing the cholesterol which can harm health and increase the cholesterol beneficial for health.

2. Beneficial for digestive system
It is also particularly beneficial for the digestive system.  It helps in increasing the activation of liver.

3. Control sugar level in blood
It is also very beneficial for diabetes patients.  It works to control the level of blood sugar.

4. Used in the treatment of arthritis
Coriander leaf has anti-inflammatory properties.  Because of which it is also very useful in arthritis.

5. Used as an antiseptic
It is also very effective in healing the wounds of the mouth.  The anti-septic property present in it helps in healing the wounds of the mouth quickly.

6. It activates nervous system
Coriander leaves are also very beneficial in keeping the nervous system active.

7. Used in the treatment of skin disease
Its use in many skin related diseases like pimples, blackheads and dry skin is very beneficial.

Some side effects of coriander

  • Don’t take coriander in access level during pregnancy and breast-feeding.
  • Some people are allergic to mugwort, caraway, fennel, dill, or many similar plants. So they don’t take coriander.
  • Coriander can be decrease blood pressure(B.P).
home remedy

What are the benefits of fennel seeds? Some side effects of fennel

Fennel is one of the most useful spices in home remedy. Its have lots of benefits and it can cure most of the diseases but before lets know about its biological source and family.
Biological source – Foeniculum vulgare  
Family – Umbelliferae

Lets know about some uses of fennel in home remedy.

1. Used to increases the light of the eyes.

Eat 1 teaspoon fennel seeds after meals every day, or take one teaspoon of fennel powder mixed with one spoon of sugar candy and take it with sleeping milk at night.  Fennel powder can also be taken with water in place of milk. 

2. Used in the treatment of cough

Mixing 10 grams of fennel extracts with honey and taking it 2-3 times a day cures cough.  Or boil 1 teaspoon aniseed and 2 teaspoons celery in half a liter of water and then mix 2 teaspoons of honey and filter it.  Drinking 3 spoons of this decoction at an interval of 1-1 hour provides relief in cough. It can also be mark as home remedy for cough.

3. Used in weight loss

Some people ask a question are fennel seeds are good for weight loss then the answer of this question is yes. Regular intake of fennel also helps in reducing weight and obesity.  Because consuming fennel strengthens the body’s digestive system.  Due to which fast calories are burnt.  With this, you get relief from excessive hunger. It is home remedy for weight loss.

4. Used in the treatment of cancer

Fennel has an anti-cancer element called Cologne, is found in abundance.  Apart from this, anti-inflammatory phytonutrients are found in fennel seeds.  Which prevents the growth of breast cancer cells in the body.

5. Used in the treatment of fever and dizziness

If you consume aniseed tea with fennel seeds or hot water 2 times a day (also known as fennel tea), it eliminates the problem of dizziness, fever and cough present in the body. you can also use fennel in dizziness.

Some side effects of fennel seeds
Access level of fennel in body can create following problems in the body.

  • Difficulty breathing.
  • Tightness of chest/throat.
  • Chest pain.
  • Nausea.
  • Vomiting.

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