Aloe Vera is gel which is obtained from the leaves of aloe plants. People have used it from many years for softening and healing the skin. Benefits of aloe Vera
Aloe Vera must be taken in the form of gel and supplement because there are no foods that contain aloe Vera. Lets know about its biological source and family.
Biological source – Aloe barbadensis
Family – Liliaceae
1 – It increases appetite and clean stomach
Aloe Vera is also helpful in increasing appetite. It also has the property of excluding toxic elements of the body. Apart from this, the habit of its consumption keeps your stomach very clean.
2 – Fight against digestive problems
Aloe Vera is rich in vitamins, minerals and anti-oxidants necessary for better health of our body. Regular intake of aloe Vera juice helps in fighting digestive problems.
3 – Aloe Vera benefits for hair
You can also use aloe Vera juice to enhance the beauty of hair. Hair becomes thick, dark and strong with its use. Also, there is no problem of dandruff in the head and any other skin infection.
4 – Maintain strength and elation of body
Every morning, after consuming a small cup of it, there is strength and elation in the body throughout the day.
5 – Increase immunity .
It removes blood loss and increases the body’s immunity.
6 – Used to manufacture cosmetics items
Aloe Vera is used in skin problems and the manufacture of gels, body lotions, hair gels, skin gels, shampoos, soaps, facial foam, beauty creams, hair spas, etc. Turmeric and coriander are also use in skin problems.
Some side effects of aloe Vera
1 – Allergic to some people
Some people can be allergic to the aloe Vera , which can results to skin rashes, irritation and burning sensation.
2 – Blood sugar level drop
Aloe Vera has laxative action so consuming aloe Vera juice results to blood sugar levels to drop.